Balance Unearthed

Program for hustling professionals navigating life's myriad pressures

Unlock the path to wellbeing, overcoming challenges towards holistic growth and harmony.

About Me

June Malcolm-Evans, with more than 40 years of expertise, has dedicated her coaching career to serve busy professionals. She masterfully guides those wrestling with burnout and significant health challenges through a holistic transformation. June's unique offering involves simple tools for physical wellness, carefully selected exercises, and meditation techniques aimed at holistic rejuvenation. Her strategies also include tailored nutritional recommendations and spiritual insights, fostering a balanced mind, body, and spirit. Under June's tutelage, clients experience renewal, restoration, and revival, unlocking their path to peak wellness. A journey with June is a step towards a revitalized life.

ho Is It For?

The program is for:

  • Busy professionals aged 30 to 65 juggling health challenges, work pressures, and family commitments.

  • Those seeking strategic guidance to reclaim balance and achieve peak wellness in their lives.

  • Professionals desiring enhanced clarity in decision-making and newfound harmony in relationships.

ho Is It Not For?

The program isn't for:

  • Those under 30 or over 65 who don't feel challenged by work pressure, health issues, or family responsibilities.

  • Those not interested in tailored wellness strategies encompassing nutrition, exercises, and mental clarity.

  • Professionals not willing to seek help and preferring to continue in their current lifestyle without changes.

MODULE ONE

Wellness Journey

OUTCOME

  • Gain a thorough understanding of wellness encompassing physical, mental, and emotional health.

  • Develop strategies to implement wellness into daily life.

DESCRIPTION

In this module, dive deep into the concept of wellness in a holistic sense. With practical tips and tangible advice, 'you' will start to incorporate wellness initiatives into your daily routine – in a way that feels natural and rewarding.

MODULE TWO

Balancing Act

OUTCOME

  • Learn the crucial skill of achieving balance in life.

  • Discover how to manage professional and personal commitments effectively.

DESCRIPTION

Here, the focus is on tipping the scales back into balance. 'You' will learn to create equilibrium between professional responsibilities and personal needs, forging a more fulfilling life.

MODULE THREE

Empowerment Coach

OUTCOME

  • Understand the power of taking control over health and lifestyle choices.

  • Build confidence and self-assurance.

DESCRIPTION

This module imbues 'you' with the strength to take control of your health and lifestyle choices. 'You' will master the art of empowerment, learning to steer your life confidently.

MODULE FOUR

Path to Clarity

OUTCOME

  • Gain mental clarity for more effective decision-making.

  • Master techniques for focused thinking.

DESCRIPTION

This module aims to clear up mental fog, providing 'you' with the tools needed to make clear, focused decisions that serve your best interests.

MODULE FIVE

Harmony Hub

OUTCOME

  • Learn to foster harmony in relationships.

  • Enhance communication skills.

DESCRIPTION

In this module, 'you' will learn to develop and cherish harmonious relationships, both at work and home, using thoughtful communication strategies and patience.

MODULE SIX

Cycle of Renewal

OUTCOME

  • Become familiar with the transformative power of renewal.

  • Learn to rejuvenate your energy levels, mindset, and life approach.

DESCRIPTION

Allow 'you' to embrace the power of renewal. This module will show 'you' how to refresh energy levels, rethink mindsets, and redefine life approach for a fresh, renewed start.

MODULE SEVEN

Wholeness Workshop

OUTCOME

  • Understand the concept of wholeness.

  • Learn to achieve a balanced state—physically, mentally, emotionally, and spiritually.

DESCRIPTION

Use this module as a guide to embracing an enhanced sense of wholeness. 'You' will learn to feel complete and balanced in all aspects of life, fostering enriching growth and development.

MODULE EIGHT

Resilience Realm

OUTCOME

  • Learn to build emotional resilience.

  • Gain the ability to cope with stress and life challenges effectively.

DESCRIPTION

This module will teach 'you' to build an emotional shield, making 'you' resilient in the face of stress and challenges, enabling personal growth and strength.

MODULE NINE

Vitality Venture

OUTCOME

  • Learn to revitalize energy levels.

  • Understand the impact of enhanced physical health and vitality.

DESCRIPTION

In this module, 'you' will embark on a journey towards vigorous vitality. Learn to revitalize your energy levels and boost your physical health for a more vivacious life.

MODULE TEN

Guidance Gateway

OUTCOME

  • Benefit from personalized guidance and support.

  • Receive tailored strategies and techniques for enhanced wellness.

DESCRIPTION

In this final module, 'you' will receive tailored guidance to navigate the exciting and enriching path of wellness. 'You' will leave this module with a unique, personalized toolbox for an unbeatable quality of life.

Your greatness is calling....

Handcraftedby CoachFoundation | Copyright © 2024 June Malcolm-Evans's Coaching. All Rights Reserved